Influenza is generally allowed to eat noodles, but noodles are not easy to digest and are not recommended to be consumed in excess. In addition to fever and headache, influenza can also cause cough, sore throat, stomach upset and other symptoms. Therefore, the diet of influenza patients should be light and easy to digest, should not eat spicy stimulation, greasy and cold food. Noodles belong to the fried puffed food, which has more additives, with a strong irritation, eaten too much is not easy to digest, but also stimulate the stomach. Moreover, the nutritional content of instant noodles is low, which is not very helpful for the recovery of influenza, and it is not recommended for influenza patients to consume too much instant noodles. Influenza patients should eat more fresh fruits and vegetables, timely replenishment of the body’s water, vitamins and trace elements. Also supplement lean meat, milk, eggs and fish to enhance their immune system.