Heavy dampness in women may be manifested as drowsiness, drowsiness, limb and joint pains, heavy discharge in women, or accompanied by itching, grey face and greasy hair, etc. When the above symptoms appear, you should actively seek medical treatment and timely diagnosis and treatment. Heavy dampness in women may be related to external dampness, spleen deficiency and dampness, phlegm-dampness, etc. Usually, it may show symptoms such as drowsiness, drowsiness, limb and joint pains, heavy discharge, or itching, greyish color and greasy hair, etc. Chinese medicines to strengthen the spleen and dispel dampness (to expel dampness by replenishing the spleen), such as Ginseng Ling Bai Shu Pills and Tonifying the Central Intelligent Energy Pills, can be taken under the guidance of a medical practitioner. The adverse effects and contraindications of the above proprietary Chinese medicines are not yet clear, and they should be applied under the guidance of a physician. When women have heavy dampness, they should avoid eating foods that are too sweet and greasy, and avoid tobacco, alcohol and strong tea. Avoid staying up all night and pay attention to rest. When the symptoms related to heavy dampness are more obvious, it is recommended to consult the hospital in a timely manner, under the guidance of a doctor to identify the evidence of the treatment, not to dispose of their own, so as not to delay the condition.