Androgen supplementation for fifty men can be done by regulating diet, improving lifestyle habits, and medication assistance. Specific as follows: 1. Regulate diet: daily life can choose more zinc-containing food, such as seafood, animal offal, leeks, etc., can stimulate androgen secretion. 2. Improve living habits: daily life recommended to quit smoking, quit drinking, regular work and rest, to maintain good habits. At the same time, you should actively participate in sports and maintain a positive mindset. 3. Drugs: Testosterone undecanoate and other drugs can be chosen to supplement androgens for a short period of time and in small doses. Need to strictly follow the doctor’s instructions to take medication, part of the population is not recommended to take, such as prostate cancer patients. Men with normal levels of androgens can not be supplemented, if the lack of androgens recommended timely medical care, check the cause of the disease, proper treatment.