Women can eat sweet wine boiled eggs in moderation during menstruation, but be careful not to eat more. The protein in eggs is high quality protein and contains amino acids that are essential to the human body, so eating eggs in moderation every day has a strengthening effect. The menstrual period to eat eggs to supplement protein nutrients for the prevention of blood loss anemia has a certain role, although the sweet wine boiled eggs added a certain amount of sweet wine, but in the cooking process because of the high temperature effect. The majority of the alcohol will evaporate and will not cause any significant adverse effects on health. The small amount of alcohol can also play a role in activating blood circulation and removing blood stasis, which is useful for promoting the discharge of blood stasis in the uterine cavity during menstruation. Eggs contain a certain amount of iron, so eating them in moderation can also prevent iron deficiency anemia caused by blood loss during menstruation.