Initial unilateral neck and lumbar pain, diagnosed as bulging or herniated disc, can be cured by traction, massage, lying on a hard bed, exercising the strength of the lumbar and back muscles, paying attention to the sitting posture and rest, and other conservative treatments. For recurrent lumbar and leg cramps, with upper and lower limb muscle weakness, numbness, weakened nerve reflexes, or even can not be elicited, diagnosed as herniated or prolapsed intervertebral discs, surgical removal of diseased intervertebral discs, to relieve the spinal cord, nerve root compression, for the damage to the nerve to provide a good recovery space, is a powerful treatment program.