The massage techniques for Qihai point include palm rubbing, finger rubbing and palm rubbing. Qihai point is located 1.5 inches below the navel and is useful in treating navel and abdominal pain, epigastric (abdominal) distension, indigestion, inability to pass stools, spermatorrhea, impotence, menstrual disorders, menstrual cramps, menstrual closure, and weakness of the limbs. Massage can be used palm root kneading method, finger kneading method and palm rubbing method. 1. Palm kneading method: take the root of the palm as the focus point, take the Qihai point as the center, do a circular kneading, week after week. It can be operated with one palm, or with both palms overlapping, and the strength should be gentle. 2. Finger kneading method: take the index finger, middle finger and ring finger together as the focus point, press on the Qihai acupoints, and take a certain amount of strength to do a small amount of circular kneading. 3. Palm rubbing method: the palm of the hand or the small fish for the focus point, in the Qihai point parts of the friction back and forth, in order to have a warm feeling of the degree of the Qihai point, but also can be placed on both palms rubbed hot Qihai point massage. Qihai point has many organs in the deep layer, improper operation will have a certain degree of danger, pregnant women, abdominal organs with substantial disease is prohibited. If you need to massage Qihai point, you need to be operated by professional medical personnel to avoid adverse consequences.