Migraines are more common in women than in men, why is that? The next step is to introduce you to it. A bout of headache hits your head and you feel so nauseous that you’re about to throw up. The sound and light are unbearable. In fact, the slightest noise or light can cause pain so severe that you have to lie down in bed, alone, in a dark room. The pain can be extremely intense, sometimes lasting hours to days. It usually comes on multiple times sometimes after a week, sometimes after a month. It sounds really miserable. Migraine is a syndrome that is doubly disturbing. If you are a woman, you are nearly three times more likely to suffer from this condition than a man. According to the Mayo Clinic, 17 percent of women suffer from migraines, compared to 6 percent of men. Migraines don’t just stem from psychological disorders. Most migraine sufferers have specific triggers. These triggers include: anxiety bright lights smells sports seasonal changes medications alcohol expired cheese chocolate caffeine aspartame MSG This list may seem long, but each person has different sensitivities. In fact, there are many more common triggers. Some people may be sensitive to alcohol but have no problem with caffeine, while others will develop severe migraines from caffeine and instead have a greater tolerance for alcohol. People may appear to respond to different triggers at different times. For example, one day, bright light has no effect on you, while another day it may immediately cause a migraine. If you happen to have migraines, you may want to continue our journey of discovery. Chances are you’ll find your own triggers here. Who knows? You may be surprised at your own record. Of course, we’re just offering some suggestions, and you should still consult your doctor about migraines or any other severe pain you suffer from. Migraine onset needs to be diagnosed and then medicated. Suffering from migraine should not be underestimated and should be examined, and there are many other common triggers for the onset of migraine, so it is not advisable for patients to be treated with random medication.