Sleepy at night but can not sleep how to do

Patients who are clearly sleepy at night but can’t sleep can be adjusted in the following ways: 1. Patients can soak their feet, listen to soothing music, close their eyes, and drink a glass of warm milk, so that their body and mind are in a relaxed state and they can easily fall asleep. 2. Patients can improve their sleep by taking oral sleeping pills, such as eszopiclone, alprazolam, diazepam, clonazepam, lorazepam, dexrazoxepam, and other sleeping pills. The patient can be given sleeping pills such as eszopiclone, alprazolam, diazepam, clonazepam, lorazepam, dexrazopiclone, zolpidem tartrate, etc. The patient will fall asleep in about 20-30 minutes after taking the pills. 3. It is recommended that the patient improve the problem of difficulty sleeping by means of massage, for example, the patient can push the acupuncture points on the head, such as Baihui point, Si Shen Cong, solar plexus, Fengchi point, Yin Tang point, etc. This can make the qi and blood flow smoothly, balance yin and yang, and make the mind and soul peaceful, thus enabling the patient to fall asleep.