Once you have genital herpes, this virus lurks in the ganglia of the lumbosacral region, and there is no way to cure this disease completely, at least from the current literature at home and abroad. It can only be suppressed, it can only be controlled, it can’t be completely cut off. So genital herpes is characterized by frequent recurrence. How can we keep it from recurring? One is related to the virus, and then related to immunity, high viral load, low immunity, herpes is going to recur, as the patient, need to minimize recurrence. How to do? 1, regular life is very important, for example, some people do not have a regular life, often travel, night life is more, often drink, bar play, all kinds of ways to stay up all night, these are not good, no regular habits are very bad, there is no a stable life habits, immunity will be relatively low. 2, to strengthen the exercise, the body’s immunity in the short term can be enhanced by drugs, but drugs in the body will soon be metabolized, the real immunity enhancement, or to rely on their own, so only through the strengthening of the exercise, the immunity to be able to compare the sustained improvement, do not feel to eat a lot of supplements, drink protein powder, eat cordyceps chicken and so on can replace the workout, these are food, food and medicine can not be compared to the medicine and sustained exercise can not be compared to, a real good workout. Exercise can not be compared, the real good method is to continue to exercise. 3, character and behavior, character and habits should be appropriate to improve, some people are more short-tempered, immobile on the fire, in fact, a lot of unpleasant things encountered in life, from the whole course of life, in fact, nothing, to think away, character, habits, in this regard, more short-tempered, try to ease a little bit, do not care too much. In addition, some people character pursuit of perfection, sometimes very tired, if very tired, very busy, always do not get a good rest, of course, the immune system is poor. 4, change the bad habits, avoid excessive alcoholism, avoid drug abuse, these are all can lead to a significant decline in immunity. 5, to change some unsafe sexual behavior, now the society has become very open, but must pay special attention to, most of the people with sexually transmitted diseases and herpes are due to unsafe sexual relations. Some people who have sexually transmitted diseases have a revenge mentality and often have unprotected sexual contact with others, thinking that they can pass on their sexually transmitted diseases to others. However, there is a possibility that they may not be able to steal the chicken and lose the chicken. For sexually transmitted diseases like genital herpes, there will be blisters and ulcers when they recur, and the local immune function will deteriorate, and the barrier function of the skin will become weak, so that not only do you not transmit the herpes to other people, but also transmit new diseases to others, including syphilis, which is the most common form of herpes. Passed on new diseases, including syphilis, AIDS, urethritis, fungal infections and so on.