How to reduce stomach fire effectively

Lowering stomach fire can be achieved through dietary modification, medication modification, and life modification, all of which have certain efficacy.
1. Dietary regulation: We need to maintain a healthy diet and avoid spicy and stimulating foods, such as chili peppers, hot pots, barbecue, and so on.
2. Drug regulation: you can take Qinggonghezhong Pill to treat gastric distension caused by stomach heat and stagnation, irritable heat (irritability and sultriness), thirst, vomiting, constipation, etc., pregnant women should not be taken, the elderly and weak people should be cautious, the adverse effects are not exact; take rhubarb pills for the treatment of gastric fire caused by the dryness of the mouth and tongue, dryness of the stools, headache, dizziness, etc., pregnant women should not be taken, the adverse effects are not exact.
3. Life regulation: need to quit smoking and alcohol, maintain a healthy lifestyle.
Taking medication needs to be guided by a doctor.