You can eat pork ribs, yam and carrots in early pregnancy, taking care to eat in moderation. Stewing ribs with moderate amounts of yam, carrots and other ingredients will help to replenish nutrients. Yam and carrots are rich in vitamins, vitamin C, vitamin E, glucose, trace elements and other substances. These substances have high nutritional value, but contain low energy, so there is no need to worry that consumption will cause fat and so on. Diet during pregnancy needs to be diversified and pay attention to balanced nutrition. In addition to the above food, appropriate can eat some fresh fruits and vegetables, nuts, lean meat, milk and other foods. Specific discomfort, to go to the hospital obstetrics and gynecology in a timely manner.