Mutton and tomatoes can be eaten together, the two with food and will not cause adverse effects on the organism. Mutton has goat meat, sheep meat, wild lamb, one of the common meat, its main nutrients that is protein and fat, but its cholesterol content is relatively low, such as every 100g of mutton contains an average of about 19g of protein, 14.1g of fat, 92mg of cholesterol, as the body to supplement the protein and fat of a better source. Tomatoes for the tomato family tomato plants fresh fruit, is a melon fruit vegetables, rich in a variety of vitamins needed by the human body, such as per 100g tomatoes contain about 19mg vitamin C, 6.7mg vitamin B4, 1.5mg vitamin P, 0.57mg vitamin E, can be used as a body to supplement the various types of vitamins of a better source. Lamb and tomatoes can be eaten together, help the body nutritional supplement more comprehensive, but should pay attention to control the dosage.