Through the viscera can be used to massage the conditioning method, generally speaking, the human body viscera Qi is not a real evidence, and the main function of the five viscera for the storage of essence, more viscera deficiency of the virtual evidence, so that through the viscera more than through the adjustment of the six viscera. Mainly for the abdomen of the stomach, large intestine, small intestine and the back of the bladder meridian on the back of the yu points to regulate.
1. Push and knead the abdomen: ① palms from top to bottom alternately push the abdominal midline and sides, thumbs from the sword along the lower edge of the rib arch to the sides of the eight “word” several times, and then palms from the right lower abdomen clockwise to push the abdomen several times. ② palms from the top to the bottom of the abdomen, and then clockwise several times.
2. Push and rub the back: ① alternately push the back of both palms from top to bottom of the spine and both sides of the bladder meridian several times, and then push both palms from the spine to the sides. ② thumbs, palms or intersphenoidal rubbing spine and sides. ③ Rub the spine and scapular area of the back with the palm, piriformis or palm root.
If you have any discomfort symptoms, it is recommended to go to the hospital in a timely manner after diagnosis and treatment, massage is recommended to be carried out by a professional doctor, it is not recommended to operate on their own, so as not to cause damage.