The jagged tongue is called tooth mark tongue in Chinese medicine, mostly due to spleen deficiency and dampness, spleen deficiency can not properly transport water and dampness, dampness blocked in the tongue and lead to a fat tongue body, extruded by the teeth and present this tongue. If there is no other special discomfort, do not worry too much, usually life can eat more with the spleen to remove damp food, such as coix seed porridge, white atractylodes poria tea, etc. Do not eat fatty, sweet and greasy products, impede the spleen health, water and dampness is difficult to get out of the evil. Do not worry about your emotions. If there are signs such as atrophy, fatigue, dizziness, heavy body, loose stools, swollen limbs, short urine, etc., it is recommended to use Chinese herbs for strengthening the spleen and promoting dampness, or take them orally to regulate the function of the internal organs under the diagnosis of a professional herbalist.