Arm and wrist pain is usually divided into medial epicondylitis and lateral epicondylitis. Both are related to exertion and strain, and the treatment is basically the same. Conservative treatment first considers limiting activities to avoid aggravating the injury with continued exertion. Then comes the treatment. In acute injuries, cold compresses can be applied. If long, chronic can be appropriate hot compresses, if necessary, you can use drugs to appropriate, gentle massage, relax the tendons and blood, and give physical therapy treatment. Another is drug therapy, drug therapy for severe pain, can be given anti-inflammatory, pain relief. If necessary, western medicine can be done to seal the treatment, which is a common treatment method. If severe and repeated conservative treatment is ineffective, the symptoms are more obvious and affect daily life and work, surgery may also be done.