How to relieve menstrual cramps

Dysmenorrhea may be relieved by rest, hot compresses, medication and symptomatic treatment.
1. Rest: When menstrual cramps occur during menstruation, women should pay more attention to bed rest, and at this time, they should not do strenuous exercise or too much exertion, rest can relieve the symptoms of menstrual cramps.
2. Hot compresses: During menstrual cramps, you can use hot towels, hot water bags or warm babies to put hot compresses on the abdomen to promote blood circulation and help menstrual blood discharge smoothly, which can relieve the symptoms of menstrual cramps.
3. medication: once the symptoms are more obvious, through the above ways can not be relieved, you can take medication under the guidance of a doctor, such as ibuprofen capsules and other drugs.
4. Symptomatic treatment: Dysmenorrhea can be divided into primary dysmenorrhea and secondary dysmenorrhea, primary dysmenorrhea can be basically improved through the above ways, secondary dysmenorrhea may be caused by endometriosis, adenomyosis, we should go to the hospital to check the cause of the disease, and then through the treatment of drugs or surgery.
If the dysmenorrhea is severe, consult a doctor in time, and use the above medications as prescribed by the doctor.