The easiest and most effective way to treat Achilles osteochondritis is to have physical therapy at home, such as soaking your feet in hot water every night, applying anti-inflammatory and analgesic medication of FUTALIN to the heel area after soaking and drying your feet, and then applying anti-inflammatory and analgesic medication again the next morning. Osteochondritis dissecans can also be treated by stretching the Achilles tendon, and if the symptoms are severe you should take anti-inflammatory and analgesic medication orally to control the osteochondritis dissecans. There is also the need to wear customized shoe inserts. In the case of flat feet, arch insoles can be used to relieve the symptoms of osteochondritis dissecans. If the heel bone forms bone spurs, it is best to look for the cause of the formation of bone spurs, osteoporosis or inflammation caused by repeated stimulation of bone osteomalacia, it is necessary to treat the primary disease, such as osteoporosis may be in the application of anti-inflammatory and analgesic drugs at the same time to apply anti-osteoporosis drugs, to avoid further aggravation of the heel osteochondritis dissecans.