Goose bumps-like rash on the body, which belongs to erythematous windblocks, is a manifestation of urticaria. For this treatment, the first thing is to actively look for the cause, which generally includes infectious factors, allergic factors, and then autoimmune diseases such as hyperthyroidism, lupus erythematosus, etc. Chronic diseases, such as diabetes, or the presence of chronic foci of infection in the body, such as cholecystitis, periodontitis, etc. In addition, physical factors, including stress, sun exposure, heat, and sweating after activity, can cause urticaria. In addition, mood and emotion lead to changes in the body’s immune function, which can also trigger the occurrence of urticaria. Regardless of the cause, we must actively remove the cause and then actively desensitize the treatment. The preferred medication can be antihistamines, including loratadine and cetirizine, etc., and the diet should be careful to avoid spicy diet and pay attention to rest.