What should I do if I can’t sleep because of the heat in my hands and feet?

The first thing you need to do is to determine the cause of the problem, which is mainly due to a deficiency of fire and solid heat, and then you need to take medication for the cause of the problem. If it is caused by a deficiency of yin and fire, you can take six flavors of dihuang pills for treatment; if it is caused by solid heat, you can take Baihu Tang for treatment. 1. Yin deficiency and fire (deficiency of Yin essence in the body, hyperactive fire): Yin deficiency and fire patients can’t sleep with hot flashes (a burst of heat), night sweats (sweating abnormally after going to sleep, and sweating stops after waking up), and heat in the heart (heat in the heart of the hands and the heart of the feet, and self-consciousness of heat in the heart and chest) and other uncomfortable symptoms, and can be taken to take Six-flavored Digoxigenin Pills for treatment. 2. Solid heat: When the patient has heat in the palms and feet and can’t sleep, accompanied by eye redness and bitter mouth, irritability, dry stools, thirst and sweating and other symptoms, it can be judged to be caused by solid heat, which can be treated with Baihu Tang. When the patient’s palms and feet fever sleeplessness is more serious, and long-term non-relief, it is recommended that timely access to hospitals, consult a traditional Chinese medicine practitioner to identify the evidence to guide, comply with the doctor’s prescription medication, not blindly use their own medication.