Does Exercise Elevate Uric Acid

It is possible that a large amount of exercise can lead to elevated uric acid. In the intense anaerobic exercise, will accelerate the utilization of purine, energy production, and the body can produce a large amount of lactic acid, so that the solubility of uric acid decreases, interfering with the body’s uric acid discharge, so that the uric acid rise; in addition, a large number of sweating, the blood concentration, but also lead to a relative rise in uric acid. Aerobic exercise such as walking, walking, cycling and other activities, generally make full use of the energy metabolism in order to consume calories will not cause uric acid elevation, but aerobic exercise if they exceed their own physical limit will become anaerobic exercise, so as far as possible, do not do some of the activities that exceed the limits of their own body. In addition, if you eat high purine food, drink a lot of alcohol, drink less water, etc., there will also be a sudden rise in uric acid, according to the recent life behavior to determine the cause of uric acid rise. In short, if there is a rise in uric acid after exercise, you should control the amount of exercise you do and do more aerobic exercise to avoid damage to the body. If the rise in uric acid is obvious, you need to actively go to the hospital, clear the cause of the disease for targeted treatment.