Garlic foot soak does not work, garlic is a food, moderate consumption can supplement the body’s required nutrients. Garlic contains certain nutrients, each 100g contains protein 5.2g, carbohydrate 29.6g, dietary fiber 1.2g. Vitamins include vitamin A3ug, vitamin C7mg, and a small amount of vitamin E0.68mg. Minerals include sodium 8.3mg, phosphorus 129mg, potassium 437mg and so on. Among them, garlic is rich in potassium and can be eaten moderately more by patients with essential hypertension. Although garlic has certain benefits, but through the foot soak can not produce the effect, you can eat in moderation, but also with vegetables, grains and cereals, fruits, to ensure balanced nutrition.