Top Ten Remedies for Women’s Insomnia and Sleeplessness

The claim that the top ten remedies for women’s insomnia and excessive dreaming is inappropriate. Insomnia can be attributed to the category of “insomnia” in traditional Chinese medicine, and female insomnia can be treated by traditional Chinese medicine practitioners with the use of Gentian and Liver Tang, Huanglian and Gentian Tang, Gui Spleen Tang, Liuweidihuang Pill and Jiaotai Pill, and Anshen Dingzhi Pill and Sour Zaoren Soup, and other prescriptions. 1. Longdian Diarrhea and Liver Tang: with the effects of dredging the liver and diarrhea heat, calming the heart and tranquilizing the mind, it is used for the treatment of insomnia caused by liver fire disturbing the heart. 2. Huanglian Wengdian Tang: with the effects of clearing heat and resolving phlegm, harmonizing the middle and calming the mind, it is used to treat insomnia caused by phlegm-heat disturbing the heart. 3. Gui Spleen Tang: with the efficacy of tonifying the heart and spleen (tonifying the heart and spleen with tonic drugs), nourishing the heart and calming the mind (stabilizing the mind by nourishing the heart), it is used for treating insomnia caused by deficiency of the heart and spleen (weakness of the heart and spleen). 4. Liu Wei Di Huang Wan combined with Jiaotai Pill: with the effects of nourishing yin and lowering fire (nourishing yin essence and lowering fire), and communicating with the heart and kidney (the fire of the heart descends and the water of the kidney rises, which are in mutual control), it is used in treating insomnia caused by heart and kidney disharmony (the physiological functions of the heart and kidney are out of balance due to an excess of fire in the heart and deficiency of yin in the kidneys). 5. Tranquilizing Spirit and Tingzhi Pill combined with Sour Jujube Seed Soup: it has the effects of benefiting qi, calming the spirit and tranquilizing the spirit and tingzhi, and is used for the treatment of insomnia caused by deficiency of qi in the heart and gallbladder. There is no scientific basis for the treatment of illnesses by prescription, there is no such thing as the top ten prescriptions for treating insomnia and excessive dreaming in women. The above traditional Chinese medicine prescription should be used after the professional Chinese medicine practitioner’s diagnosis, and should not be blindly self-medication, so as not to cause adverse reactions.