No girl to aunt (menstruation) can not eat nine kinds of food such as this statement, there is no obvious dietary contraindications during menstruation, but menstrual cramps and gastrointestinal discomfort of women should still eat less too spicy, stimulating and cool food. Some women may experience discomfort in the lower abdomen and lumbosacral region or uterine contraction pain during menstruation, and may also experience gastrointestinal disorders such as diarrhea. A few patients may have headaches and mild neurological instability. Too spicy and stimulating food may aggravate gastrointestinal discomfort such as abdominal pain, diarrhea, etc. Too cold food may cause intestinal cramps leading to abdominal pain and aggravate menstrual discomfort, women with dysmenorrhea, diarrhea and other discomforts during menstruation should eat sparingly or try to avoid it, or eat moderately if there is no obvious discomfort during menstruation. In the menstrual period need to pay more attention to rest, moderate activity, avoid cold, eat nutritious, pay attention to vulvar hygiene, prohibit bath and sexual life.