Good exercise methods for emphysema include aerobic exercise and respiratory muscle exercise. 1. Aerobic exercise is the main form of exercise, which should be planned according to one’s own tolerance level. Exercises such as slow walking, tai chi and other exercises with smaller activity level can effectively improve one’s lung function, while avoiding exertional dyspnea. 2. Respiratory muscle exercise, you can consciously train yourself to perform abdominal breathing, chest as immobile as possible, through the abdominal activities to complete the breathing; at the same time, pay attention to contract the lips when breathing, slowly spit out the air. It is recommended to seek medical advice in a timely manner, subject to the views of the doctor.