Walking for a long time with lumbar pain, the following common causes: First, lumbar muscle strain: mostly seen in elderly patients or female patients, usually rarely participate in exercise, lumbar muscle strength is weak, easy to walk for a long time in the process of clinical symptoms of lumbar pain. Early bed rest, massage treatment, and with local hot compress treatment, can make the symptoms can be quickly relieved. Second, lumbar spine disease: patients who are elderly and suffer from lumbar disc herniation, lumbar spinal stenosis and other diseases may also have clinical symptoms of lumbar pain after prolonged walking, accompanied by limited lumbar spine activities. The patient’s medical history is clear, and the lumbar pain may recur frequently, seriously affecting the patient’s daily life. If this symptom occurs, it should be treated as soon as possible so that the clinical symptoms can be relieved quickly in a short period of time and avoid seriously affecting the patient’s daily life, work and sports.