High blood sugar can be appropriate to eat foods rich in dietary fiber and low glycemic index. People with high blood sugar can reduce the intake of refined rice and noodles, and properly eat foods rich in dietary fiber, such as brown rice, buckwheat, etc., with a low glycemic index and a strong sense of satiety. At the same time can be appropriate to eat fresh vegetables, such as greens, cauliflower, spinach, etc., fruits such as grapefruit, oranges, kiwi, dragon fruit and so on. People with high blood sugar usually pay attention to avoid eating high sugar, high fat food, such as fried chicken, ice cream, cookies, etc., appropriate exercise, and follow the doctor’s instructions to regulate the treatment of hypoglycemia. More food health knowledge, can consult a nutritionist, under the guidance of the doctor to develop an individualized diet plan.