Newborns sunbathing benefits, can promote the body’s absorption of calcium, prevent rickets, but also conducive to the subsidence of jaundice in the neonatal period, so many mothers and fathers will choose to give newborn babies sunbathing. The appropriate time for sunbathing is 6~10 am and 4~5 pm (the geographical location of the north and south is different, please adjust according to the local situation). 6~10 am, the sun’s infrared rays are strong and ultraviolet rays are weak, which helps promote metabolism. 4~5 p.m. ultraviolet rays in the X-ray beam component of more, then can promote intestinal absorption of calcium and phosphorus, enhance physical fitness, and promote bone calcification. The length of time in the sun should be with the age of the baby. Mothers and fathers should learn to progress step by step, can be gradually increased from the beginning of the ten minutes to 1 ~ 2 hours is appropriate. Can also be 15 ~ 30 minutes each time, the number of times a day to provide sun exposure. In the process of sunbathing, mothers and fathers should always pay attention to observe the baby’s reaction. If you find that the baby’s skin is red, sweating too much, and the pulse rate is accelerated, then immediately go home and give a cool drink or light saline, or use warm water to wipe the baby’s body. Moms and dads can also choose to let their babies bask in the sun for a while and then rest in the shade for a while.