Tongue with teeth marks and loose stools can be adjusted through dietary changes, lifestyle adjustments and medication.
The tongue with teeth marks and loose stools are caused by spleen yang deficiency in Chinese medicine, which is commonly caused by dietary irregularities, prolonged illnesses that injure the spleen, congenital deficiencies, and excessive exertion.
Spleen yang deficiency can cause abdominal pain (persistent mild abdominal pain), coldness, cold limbs, swollen limbs, etc. If the spleen is weak for a long period of time, it can lead to the weakness of the whole organism. This syndrome can be regulated by changing dietary structure, life regulation and medication.
1. Changing dietary structure: Eat a light diet, eat more warm food, and don’t eat cold food, such as cold drinks, watermelon, and cold food.
2. Life regulation: reasonable arrangement of work and rest time, to ensure adequate sleep, clothing should pay attention to warmth, appropriate exercise to enhance physical fitness.
3. Medication: If there is no significant improvement in symptoms after diet and lifestyle modification, you can consider taking medication, commonly used medications, such as the medicinal pill, have the effect of warming the spleen, pay attention to pregnant women are prohibited; can also be used in the pill, have the effect of warming the spleen and stomach dispersal of cold (in order to warm the spleen and stomach medicines to disperse the cold), pay attention to the abdominal heat and distension pain in diarrhea, people should not be served.
Tongue with teeth marks and loose stools can go to the hospital, to be in the Chinese medicine practitioner to identify the evidence under the guidance of medication, do not self-medication, to avoid causing adverse reactions.