The lack of breast milk in the month of the breast soft may be related to maternal diet, mood, newborn sucking enough.
1. maternal diet: some women have a monotonous diet after childbirth, especially when the soup is not enough will affect the production and secretion of milk, need to encourage women to eat a diverse diet, rich in nutrients, increase the soup to eat, such as fish soup, broth, chicken soup; also need to eat more fresh seasonal vegetables and fruits, to promote breast milk secretion.
2. Maternal emotions: Mothers have to take care of their children after giving birth, so they can’t have enough rest, especially when they don’t have enough sleep, or when they are in a bad mood, it will also affect the secretion of breastmilk. Therefore, you need to make sure you have enough sleep and a good mood after giving birth.
3. The child sucking is not enough: the child sucking on the nipple stimulation, can increase the secretion of lactation, so as to promote the secretion of milk, the correct way of breastfeeding, including the time and frequency of breastfeeding and the child sucking power are conducive to the secretion of milk.
When the milk is obviously insufficient, you need to go to the hospital, the professional doctor for breastfeeding guidance, if necessary, medication.