Summer day to get rid of dampness can be taken medication, other treatments, as well as general measures to regulate. 1. Drug treatment: under the guidance of a doctor, you can use heat-clearing and dampness-eliminating granules, Ganlu Sterilizing Dan and other medicines to dispel dampness. Heat-clearing and dampness-eliminating granules can clear away heat and dampness, benefit qi and generate fluids (promote the production of fluids by replenishing qi). It is used for the fatigue of limbs, loss of appetite, body heat and dry mouth caused by summer dampness. It is contraindicated for diabetic patients and should not be taken with tonic Chinese medicines. Ganluo Sterilizing Dan can promote dampness and remove turbidity, clear heat and detoxify toxins. It can be used for treating dampness-heat syndrome of dampness-warmth (warmth disease caused by feeling dampness-heat), which is characterized by fever and thirst, chest tightness and abdominal distension, aching and tiredness of limbs, or yellowing of the body and eyes, short and reddish urination (small amount of urination, dark yellow in color) or diarrhea and gonorrhea, etc. The adverse effects of the above formula are not known. The adverse effects of the above prescription are not clear. 2. Other treatments: patients with heavy dampness in the body can also take cupping and moxibustion under the guidance of a professional physician to remove dampness from the body. Can also be a professional physician for acupuncture and other treatments. 3. General measures: patients should avoid being in a humid environment for a long time in the summer days, and need to be appropriate physical exercise every day, such as cycling, jogging, jumping rope and so on. In addition, the patient’s diet can eat red beans, barley, winter melon and other foods. It is recommended that patients with heavy humidity in the body need to consult a doctor in a timely manner, the doctor will choose the appropriate measures to treat the patient’s condition.