Because of individual differences, there is no fast physical fever reduction methods, commonly used physical cooling methods are warm water bath, ice packs, cold compresses, alcohol bath, etc. 1.
1. Warm water bath: use warm water towel to wipe the whole body, the water temperature is 32~34℃, the whole body wiping time should be controlled in 15~20 minutes, wiping the key parts of the neck, armpit, popliteal fossa, groin and other blood vessel-rich parts.
2. Ice pack cold compress method: ice packs can be wrapped in towels placed on the forehead, every 10 minutes, replace the ice pack, in order to reduce body temperature.
3. Alcohol Rubbing Method: 75% alcohol diluted with water to a concentration of 25% to 35%, and then dipped in gauze, wrung to half-dry, wipe the neck, armpits, groin and other parts of the neck from top to bottom. However, it should be noted that the bath should be avoided to wipe the anterior region of the heart, abdomen, soles of the feet and other parts of the body, in addition, allergic to alcohol, infants and young children and other people should not be used to lower the temperature of this method.
If the physical fever is ineffective, you should go to the hospital, identify the cause of the disease, and follow the doctor’s instructions for treatment.