When migraine attacks occur, massage can be used to relieve or reduce pain in a simple and easy way. For example, you can use the method of pushing the “three points”. The “three points” are the Shenting point, the head dimension point and the solar plexus (the Shenting point is about half an inch above the hairline; the head dimension point is about half an inch above the corner of the forehead hairline, and some pain is felt around this point by pressing it; the solar plexus is between the eyebrow and the outer corner of the eye, 1 inch backwards in the depression). Specific methods: first push the Shen Ting, with two thumbs alternately, from the tip of the hair over the Shen Ting point, into the hairline 1 inch, push 10 times; then push the solar plexus, two thumbs press the solar plexus respectively, push hard to the tip of the ear, push 10 times; finally push the head dimension point, two thumbs respectively push the head dimension point 10 times.