An elderly person introduced to me that she had knee pain (bone spur) and her medicine did not help much, but after using the topical formula, the pain was reduced and gradually disappeared. I used her topical formula for clinical purposes: cervical pain or cervical spondylosis, lumbar pain or lumbar spondylosis, knee pain (bone spur), muscle pain, lower limb cramps, dysmenorrhea, etc., with good results, which are now introduced to you: 25 grams of anise, 25 grams of eucommia, 25 grams of Sichuan break, 500 grams of non-iodized coarse salt (if there is no non-iodized coarse salt, iodized coarse salt is also available, but first fry the iodized salt, and then add the Chinese medicine together to fry hot) into a pot and fry hot If it is very hot, you can wrap it with a towel or cloth outside to put on the pain, and then remove the towel or cloth outside to continue to put on the pain) to put on the pain, 2 – 3 times a day, or 2 times in a row, when it is cold, you can go back to the pot and fry it again, repeatedly put it on, the smell of medicine is gone, and then change the medicine, the same operation. Anise is not available outside pharmacies and hospital pharmacies, I use cumin instead, and the effect is the same. Some patients have given me feedback that a dose of 2 herbs plus 500 grams of non-iodized crude salt works better than a dose of one herb. You can increase the dose if your symptoms are more severe and use 50 grams for both. The topical formula is relatively safer than the internal formula and has fewer side effects. This formula is used for deficiency and cold disease, you may want to try it, as long as the compress is comfortable, it means you belong to the deficiency and cold disease. Note: Don’t burn your skin! (For reference)