Buttock mostly refers to the hip, right hip and ankle pain, common causes are overwork, pear-shaped muscle syndrome, lumbar disc herniation, etc. According to the different causes of different treatments, the treatment includes proper rest, medication, surgery and so on. 1. Overexertion: If there is soreness and discomfort in the hips and ankles after strenuous exercise, it is mostly caused by transient synovial edema of the joints and accumulation of lactic acid in the muscles, which is a normal phenomenon, and proper rest is sufficient. 2. Piriformis syndrome: trauma, cold, sedentary and other causes of sciatic nerve compression in the buttocks, resulting in buttock pain, radiating pain in the lower limbs, which can radiate to the ankles. You can take proper rest, local massage, acupuncture, oral non-steroidal anti-inflammatory drugs, such as celecoxib to relieve pain, and surgery for severe cases. 3. Lumbar disc herniation: Because of the nerve compression after the disc herniation, there is pain in the waist and hip, which can be accompanied by radiating pain in the lower limbs, thus manifesting as pain in the right hip and ankle. Treatment can be oral non-steroidal anti-inflammatory drugs such as acetylchlorophenic acid extended-release tablets to relieve pain, methylcobalamin and other nutritive nerve drugs to nourish the nerves, and in severe cases, surgery is needed. If symptoms such as right hip and ankle pain persist without relief, it is recommended to consult a doctor in time to clarify the cause of the disease and carry out targeted treatment.