What is the best treatment for knee pain in women

Women’s knee pain may be caused by excessive exercise of the knee, or it may be caused by degeneration of the knee joint. Treatment includes adjustment of living habits, physical therapy and medication. 1. Excessive knee exercise: women who have been running, climbing or wearing high heels for a long time may cause fatigue and pain in the knee joint. Patients first need to take more rest, reduce knee extension and flexion movements, and change to wear flat shoes or sports shoes; secondly, the muscles around the knee can be massaged to relieve soft tissue fatigue. 2. Degeneration of the knee joint: that is, osteoarthrosis of the knee joint, may also appear the symptoms of knee pain. Patients can also take medications to assist in the treatment, such as oral medications such as Loxoprofen and Meloxicam to reduce inflammatory reactions and relieve pain; oral medications such as glucosamine and chondroitin sulfate to nourish articular cartilage. There may be other causes of knee pain in women, such as herniated lumbar disc, meniscus injury, etc. If the symptoms of knee pain are not relieved, or accompanied by other symptoms, the patient should go to the hospital in a timely manner, to identify the cause of the problem and then give targeted treatment. All of the above medications should be used under the guidance of a doctor to avoid self-medication.