Qi and blood deficiency, heavy dampness of women, can be appropriate to drink blood and qi, dampness and other Chinese herbs blend of tea, such as jujube and wolfberry tea, red bean barley tea. However, the effect of tea is not as effective as into the prescription decoction, it is recommended to take under the guidance of a physician, the situation is not good should be timely medical treatment. Dampness heavy blood deficiency of women often manifested as cold, warm limbs, fatigue or obesity, dry skin, yellowish, white or thick tongue, poor appetite, insomnia, sleeplessness, self-consciousness, heartbeat discomfort. The above individual manifestations of women can pay attention to dietary attention to eat more jujube, red beans, Semen Coix Seed, yam and other foods that help drain dampness and tonic. You can also make a tea with jujube, wolfberry, red kidney beans, coix seed, etc. It is worth noting that qi and blood tonic drugs should be used with caution for people with spleen deficiency, loose stools, and epigastric (abdominal) distension and fullness. Please take it properly under the guidance of a physician.