Who should take extra care when eating broccoli?

People who suffer from stomach problems should pay extra attention when eating broccoli and try to eat as little as possible. Broccoli is rich in nutrients and can provide the body with carbohydrates and other nutrients, and it is forbidden for people with allergies. Most people don’t need to pay extra attention to eating broccoli, but it is recommended that patients suffering from stomach problems eat less broccoli. The nutritional value of broccoli is high. Every 100g of broccoli contains 90.3g of water, 4.3g of carbohydrates, 4.1g of proteins, 1.6g of dietary fibers and other nutrients, which can replenish the body with the required nutrients. As broccoli contains protein and dietary fiber, it may cause digestive burden, so patients with stomach problems should eat in moderation to avoid aggravating the condition. In addition, patients who are allergic to broccoli are prohibited from consuming it to prevent allergic symptoms such as generalized itching, difficulty in breathing and rashes. Patients with stomach problems should pay attention to eating less broccoli, and it is recommended to add fresh fruits and meats to ensure a balanced nutritional intake when consuming broccoli.