The chest is too soft and can be treated as follows.1. It is recommended that patients should first do functional exercises involving the chest, such as practicing push-ups, holding dumbbells or practicing bench press. The patient can take a cold bath. This way is mainly through the cold stimulation, excited autonomic nerve, and then make the chest muscles, ligaments occur autonomic tension, then can produce exercise effect here, and then relieve the above situation. 3, if after the conventional exercise can not relieve and have obvious chest sagging, the patient can consider doing orthopedic surgery. In this case, ligament suspension surgery or breast reduction surgery can be done.