The mulberries are suitable for eating in moderation during the month of birth. Mulberry is rich in sugar, calcium, potassium, phosphorus, iron, as well as malic acid, carotene and other nutrients, eaten in moderation during the month can supplement the body’s nutrients, is conducive to the recovery of the body after birth. And mulberry is sweet and sour, women eating can also improve appetite, increase appetite. But need to pay attention to eat mulberry need to clean before eating, also should not be eaten too much, eat too much may cause gastrointestinal discomfort, diarrhea and other symptoms. The diet should pay attention to nutritional balance, should not eat too much cold, cold food, eat more high-protein lean meat, milk or fish, shrimp, eggs and a variety of fresh vegetables and fruits.