There are many ways to relieve the falling pillow, such as general treatment, local physical therapy, medication and so on. 1. General treatment: pillow fall is due to the pillow height is not suitable, sleeping posture is not correct and other factors caused by the neck myofascial inflammation, so patients need to brake, reduce the neck activities, can wear a neck brace to limit its activities, to alleviate the symptoms. 2. Local physical therapy: after falling asleep, patients can choose hot compresses, massage to relieve symptoms. If necessary, you can also choose local magnetic therapy, ultrasound, electrotherapy and other ways to relieve muscle spasm. 3. medication: if the fall of the pillow caused by local severe pain, you can follow the doctor’s instructions to take celecoxib, ibuprofen and other drugs, you can also use losoprofen sodium ointment, flurbiprofen gel paste to relieve the symptoms. Pillow patients should pay attention to the sleeping posture, pillow to choose the height of their own, if you choose medication, should be subject to the guidance of the application of the doctor, can not be used indiscriminately, so as not to lead to adverse consequences.