Overwork and physical exhaustion are often considered as weakness of qi and blood, deficiency of the liver and kidneys (weak function of the liver and kidneys), etc. Chinese patent medicines that can replenish qi and nourish blood can be taken to regulate the condition, such as Oral Liquid of Benefiting Qi and Nourishing Blood and Oral Liquid of Strengthening Bone and Succor and so on. 1. Yiqi Nourishing Blood Oral Liquid: composed of ginseng, astragalus, Radix et rhizoma ginseng, maitake, angelica sinensis, etc. It has the efficacy of nourishing qi and blood and is used for shortness of breath, palpitation (accelerated heartbeat often accompanied by panic), lack of complexion, and weakness due to insufficiency of qi and blood. Adverse reactions are not clear. Contraindication: Avoid indigestible food. Note: Not suitable for patients with cold and fever. 2. Strong Bone Blood Oral Liquid: composed of bone fluid, Radix et Rhizoma Ginseng, Radix Astragali, Ganoderma Lucidum, etc. It has the effect of benefiting qi and generating blood, nourishing the liver and kidney, filling in the marrow and strengthening the bones, and is used for qi and blood insufficiency, deficiency of the liver and kidney, yellowish complexion (yellowish complexion without luster), and softness of sinew and bone, etc. It is also used for the patients who suffer from the above mentioned symptoms, such as iron-deficiency anemia, rickets in children, calcium deficiency in pregnancy of women, and osteoporosis. The adverse reactions of Strong Bone Blood Oral Liquid are not clear. Contraindication: prohibited for those who are allergic to this product; allergic individuals should be used with caution. Note: Avoid spicy, cold, greasy food; cold and fever patients should not take. It is recommended to avoid heavy labor, pay attention to rest, ensure adequate sleep, moderate exercise, appropriate massage, can relieve the symptoms of muscle pain. If you are in discomfort and need to use medication, please go to the hospital and use it under doctor’s guidance.