When a patient has pain in the lumbar region during abdominal exercises, it means that the patient’s exercise activity is relatively high or the exercise method is incorrect, injuring the muscle tissue of the lumbar region and producing pain. When this happens, the patient needs to stop exercising and should rest in bed. In the painful part of the lower back, you can apply blood circulation and pain relief cream or golden ointment externally. You can also use towel hot compress, physiotherapy, baking electricity, or choose orthopedic washing medicine for fumigation, which can speed up the blood flow in the lumbar area and promote the absorption of local bleeding, which can improve the microcirculation in the lumbar area and will make the injured muscle tissue recover as soon as possible. At the same time, you can also use oral medicine for combined treatment, you can take oral medicine such as Shujian and blood-strengthening tablets and Danshen tablets.