10 days without smoking blood pressure will have different degrees of change. For people who smoke, ten days without smoking blood pressure will have obvious changes, smoke contains nicotine, will stimulate the blood vessel wall, so that the pressure of the blood vessels to enhance the smoking of a large number of harmful substances will be absorbed by the body, will make the blood pressure rise, ten days or so in the body will be decomposed metabolism of these harmful substances, blood pressure will also be reduced, but due to the individual’s physique is different, so the changes will also be different. Ten days without smoking the body’s microcirculation will also be significantly improved, lung function will also be improved, breathing will also become smooth. Patients with a history of high blood pressure in order to the health of the body as little as possible to smoke, usually pay attention to rest, drink more water, do some health exercises in moderation, to improve the body’s immunity, a reasonable diet, if you feel unwell, should immediately go to the hospital.