Pain in the right side of the hip bone in women may be caused by sitting for a long time, you should do more exercises, such as soothing yoga exercises, which can effectively relieve the pain. Do not maintain a posture for a long time in daily life. When a posture is maintained for more than two hours, you should change the posture to avoid excessive pressure on the bones and pain. When suffering from lumbar disc herniation will compress the sciatic nerve, the right hip bone pain should be treated in time for the primary disease, you can choose conservative methods of treatment, such as massage, hot compress, acupuncture, traction, physiotherapy, small acupuncture therapy for the waist. If the symptoms of lumbar disc herniation are very serious, after examination by a specialist, surgery should be performed if necessary, and if there are indications for surgery, surgery should be performed as soon as possible.