Maternity in the full moon after the best according to their own constitution to decide whether they need to do steam, some pregnant women after the birth of the body qi and blood weak, and steam is the role of cold, if you do steam, will only lead to qi and blood is too weak, it is not recommended to do steam. This situation also varies from person to person, the blood of the mother in the full moon to do steam, is conducive to the recovery of the body shape and bone recovery, but also to promote blood circulation and the body’s metabolism, enhance their own immunity. For women with weak qi and blood, it is recommended that they pay more attention to their body warming measures after delivery to avoid cold entering the body and causing improper recovery. Eat more food that replenishes qi and blood and nutrition, and make good dietary coordination in time, so as to ensure the health of the body.