Morning foot bath is good for the body, but there is no need to deliberately choose the morning. Foot soaking as a health care method, with the expansion of blood vessels, promote blood circulation throughout the body, improve fatigue and so on, part of the traditional Chinese medicine foot soak can also play a certain local therapeutic effect, so appropriate foot soak is good for the body. Choose to soak your feet in the morning, can make the whole body more relaxed, more energetic, so that the day to maintain a refreshing posture. Soak your feet in time and no strict rules, you can independently choose in the morning, noon or night, etc., as long as the normal people soak your feet in the right way to the body is beneficial. First of all, pay attention to the water temperature in the process of soaking, try to control the temperature at 40 ~ 41 ℃ or so. Too high a temperature may lead to burns, too low a temperature may lead to cold. Secondly, we should pay attention to the soaking time, generally 10~15 minutes is appropriate. If any discomfort occurs during the soaking process, it is important to consult a doctor in a timely manner.