Treatments for severe osteoporosis include lifestyle modification, calcium supplementation and medication.
1. Lifestyle adjustment: Take more calcium-rich food, such as milk, and less carbonated drinks in your daily diet. Appropriate outdoor exercise should be increased, while strict attention should be paid to avoid falling.
2. Calcium supplements: Take calcium supplements and vitamin D, which can promote the absorption of calcium. If you have kidney stones at the same time, you should be careful with calcium and vitamin D. It is recommended to get more sunshine and appropriate physical exercise.
3. Medication: Anti-osteoporosis drugs such as alendronate and zoledronate can be used as appropriate.
All of the above drugs should be used under the guidance of a doctor. Severe osteoporosis should go to the hospital in time and be treated under doctor’s guidance.