The baby is the future and hope of a family, the healthy growth of the baby is the most important thing for parents. Breastfeeding is good, but it is no longer suitable for one and a half year old babies, if you continue to breastfeed, but on the contrary, it is not good for the baby’s development, at this time, you should let the baby to try a normal diet. One and a half year old baby, in addition to drinking milk every day, but also need to have a suitable staple food. So what food can meet the nutrition needed for the development of a one and a half year old baby? I believe this is a question that many parents are concerned about. By the time a baby reaches one and a half years of age, the daily calorie requirement of a baby is three times that of an adult (according to body weight) because the growth rate of a child at this time is very fast. Be sure to give your child at this stage enough energy, typically 50 calories per 500 grams of body weight. Children need 25 grams of protein per day, which is not as much as they eat in the infant stage, but still twice as much as adults. By the time a child reaches almost 2 years of age, his or her diet is similar to that of an adult. Babies need to eat adequate amounts of protein, carbohydrates, fats, vitamins and minerals to develop properly. Food should be nutritious and easy to digest. Don’t let your baby eat overly sweet, sour or spicy food as it tends to cause loss of appetite and indigestion. Food should be made softer, from the original powder, soup, puree “to dices, pieces, silk”. Do not eat foods that should not be eaten, such as stimulating foods and whole dried fruits (e.g. peanuts, melon seeds, walnuts, dried beans, etc.). You can let your child eat more animal liver, lean meat, black fungus, kelp, nori, cinnamon, silver fungus, tomatoes, black beans, celery, capers, greens, amaranth, dried tofu, cowpeas and so on as appropriate, which are all iron-rich foods. For the sake of your child’s healthy growth, it is best to be able to make a one-day recipe for your own baby, preferably one week at a time, to avoid boring your child with food.