What’s wrong with drinking soymilk and having a lot of gas?

Soymilk made from soy products, easy to produce gas in the intestinal decomposition, drinking will produce intestinal gas, exhaust also naturally increased, usually belong to the normal physiological manifestations, but if a long time so, more than considering the gastrointestinal function has a certain weakening caused by. Therefore, in the usual diet, eat less food easy to produce gas, such as beans, sweet potatoes, onions and so on. Rich in crude fiber and other difficult to digest food should also be eaten less, especially cold, spicy, sweet and greasy food, gastrointestinal function has the greatest impact, is to be avoided. You can drink more rice porridge, pasta and other well-digested food, which also has a protective effect on the gastrointestinal tract. In addition, you can also use drugs to promote gastrointestinal dynamics or spleen and qi strengthening Chinese medicine to regulate, with acupuncture and physiotherapy and other effects are better.