Spleen and stomach deficiency is recommended to eat more easily digestible food and have the role of regulating the spleen and stomach of the Chinese medicine diet, but also can take with the spleen and stomach efficacy of the drug; remember to strictly follow the doctor’s instructions for the use of drugs, to ensure that the use of drugs to ensure safety. 1. Food and Chinese medicine diet: such as millet porridge, pumpkin porridge, easier to digest, will not increase the burden on the spleen and stomach, at the same time can be appropriate to eat with the spleen and stomach efficacy of Chinese herbs made of medicinal diet, such as yam porridge, sasanqua maitake white lentil porridge, etc., to help regulate the symptoms of the spleen and stomach deficiency; remember not to eat blindly, you need to consult a dietitian or traditional Chinese medicine practitioner to guide. 2. Drugs: It is recommended that patients with spleen and stomach deficiency can take drugs with spleen and stomach regulating functions under the guidance of doctors, such as spleen pills, ginseng and atractylodes, etc., which can help to improve symptoms and promote early recovery; remember to follow the doctor’s instructions on the dosage and duration of medication strictly. It is recommended to arrange the work and rest time reasonably and strengthen the warmth care at the same time of regulating the spleen and stomach, which can help to alleviate the symptoms. The above medicines should be consulted with Chinese medicine practitioners for diagnosis and guidance, and the medicines should be used according to the doctor’s prescription.